Choosing supplements take some considerations. While supplements can have beneficial effect, not all are safe, effective and even necessary. Supplements are products intended to supplement a healthy diet or correct nutritional deficiencies. Significant considerations when choosing a high-quality supplement include but aren’t limited to, the following:
- Individual needs assessed by blood, urine, and/or hair tests
- Strength
- Purity
- Quality
- Source (where you buy it)
In the U.S, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription meds. That means the ashwagandha capsule you are about to take may contain harmful contaminants like heavy metals ( lead, cadmium, or mercury), toxins and unlisted pharmaceuticals.
Many supplements contain artificial colors, fillers, dyes and are not tested for purity, safety and strength. My Fullscript Dispensary carries the best quality practitioner-grade supplements that I recommend to my clients with a special discount of 15% off. If you would like to order and use the discounted rate, register an account by clicking on the Visit my Store button below.
